Ring Lifestyle • Established 2022
boxing
gym
Elite Boxing & Functional Fitness at 354 Albert Road, Woodstock
Elite Boxing Classes
Elite Boxing Classes
Our boxing classes focus on technical footwork, heavy bag drills, and partner pad work. Whether you are a beginner or a pro, we hone your reflexes until movement becomes second nature.
Fitness Classes
Fitness Classes
Not just a workout, but a lifestyle. Our functional fitness classes combine strength and conditioning to build a body that’s as capable as it looks
Woodstock Boot Camps
Woodstock Boot Camps
High-intensity, group-based training designed to shred fat and build functional strength. Our bootcamps use a mix of calisthenics and explosive movements to push your limits.
Personal Training
Personal Training
Get 1-on-1 attention with the best personal training in Woodstock. Our coaches design custom programs focusing on your specific goals—from weight loss and functional lifting to competitive boxing skills.
Forged In
Woodstock
INSTINCT
Boxing is survival. We hone your reflexes and sharpen your situational awareness until movement becomes second nature. React like the predator, not the prey.
POWER
True strength isn't just about weight—it's about kinetic energy. Our functional lifting programs turn potential energy into explosive knockout power.
RESILIENCE
The ring tests your spirit. Our high-intensity fitness classes build a heart that refuses to quit, forging a mindset that thrives under the heavy pressure of Albert Road.
DISCIPLINE
Consistency is the king of training. Our Woodstock boot camps and group classes create the daily habits that separate the kings from the cubs.
Corner Men
Elite Coaching Staff
Head Boxing Trainer
Coach Marcus
Unleashing the lion spirit in every fighter. Specialist in technical counter-punching.
Boxing Trainer
Philani Mfaku
Unleashing the lion spirit in every fighter. Specialist in technical counter-punching.
Membership
Commit To
The Grind
No Contracts • Cancel Anytime • 100% Satisfaction
Open Gym Access
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Independent training
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Full access to gym facilities
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Functional lifting equipment available
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Open gym sessions included
Group classes
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Unlimited boxing classes
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Functional lifting classes
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Woodstock boot camps
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Open gym access included
Personal Training
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Private boxing
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functional training session
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Personalized programming
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Focused skill development
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Open gym access included for the session
Don't Wait For
The Bell
Your first class is the hardest step. After that, it's just work. Join the Ring Lifestyle family today.
Book Free TrialVisit the Den
JOIN THE
CLUB
Location
354 Albert Road, Woodstock
Cape Town, 7925
Call/WhatsApp
+27 76 646 7622